Get tips on staying healthy and getting the care you need
Printed on April 9, 2020
Now that you’ve Market well being protection, be taught what you are able to do to remain wholesome and get the care you want:
Suggestions for staying wholesome
- Find time for bodily exercise, wholesome consuming, rest, and sleep.
- Get the preventive services which can be best for you.
- Don’t overlook to schedule follow-up visits. Ask your supplier to inform you upfront when really useful well being screenings ought to happen.
- You probably have questions or considerations between visits, simply name your supplier. It’s their job to assist reply questions you will have about your well being.
Suggestions for getting correct care
- You will get well being care many alternative locations, together with the emergency division. Nevertheless it’s finest to get routine care and really useful preventive companies from a main care supplier. They’ll work with you to make sure you get the precise companies, handle power situations, and enhance your common well being and well-being.
- Usually, yow will discover main care suppliers in workplaces, clinics, and well being facilities.
- Not all sorts of suppliers and amenities take all insurance policy or sorts of protection. Earlier than you make an appointment, name the workplace to verify they settle for your protection.
Learn the From Coverage to Care: Roadmap to Better Care and a Healthier You (PDF, 698 KB) for ideas and data on placing your well being first, understanding the place to go for care, and getting ready for appointments.
